V02 Max Test
14/Feb/2019

V02 Max Test

VO2 Max Test – 14th February 2019 To ensure my training is specific to my record attempt I underwent a VO2 test to measure the optimum rate at which my heart, lungs, and muscles can effectively use oxygen during cycling.
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12/Feb/2019

My First Blog Post

Delighted to have teamed up with Team Joe Barr to assist with training
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